Civic Center Moves: Lunchtime Hustle and Flow

Incorporating both strength and cardio based movements, your entire body will be challenged in creative ways. This is a body-weight, all-levels class and modifications are always offered. Get ready for fun, rad beats and lots of sweat in this 45 minute workout!

This class is a part of the year-round free fitness program Civic Center MOVES, which is produced by the nonprofit Civic Center Conservancy. To learn more visit: www.civiccenterconservancy.org