Civic Center Moves: Yoga Cross

Thursday Lunchtimes (12 noon - 1PM ): Yoga Cross w/ The River and Fitness in the City

Yoga Cross is a dynamic combination of functional fitness and yoga all in one hour. Participants will complete 30 minutes of functional fitness training followed by 30 minutes of power vinyasa yoga. Yoga Cross will elevate your heart-rate, strengthen your body, and bring balance to mind and spirit.  All levels welcome. This unique class format is a collaboration between Fitness in the City and The River Power Vinyasa Yoga.

This class is a part of the year-round free fitness program Civic Center MOVES, which is produced by the nonprofit Civic Center Conservancy. To learn more visit: www.civiccenterconservancy.org